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Active Meditation - Peaceflow

Learn how to combine deep breathing, visualisation and gentle body movements to release stress and anxiety and improve your physical and psychological wellbeing.

Please note that after signing in to this course you will be directed to the Paypal payment page. You don't have to hold
an account with Paypal to proceed. You can simply use your
debit or credit card.

                   Learn Peaceflow directly from its creator!

What's included?

  • 9 Videos
  • 2  PDF which introduce the course.
  • 9 PDF containing written instructions & practical tips.

E-mail Support

Dedicated e-mail support to help you each step of the way. You can now begin adding life to your day!

Enjoy looking after yourself!

You will learn to synchronize deep breathing, visualization and gentle body movements, to allow your body & mind to relax & energize!

What students of this course say

"The Course videos were easy to follow and the written instructions were very helpful!
I am so glad I enrolled in the Peaceflow course: its practice helps me relax and stay focused throughout the day.
Paola ceccarelli
"Taking the Peaceflow course has been a major benefit to me. I practice it every morning before my exercise routine to have a consistently better start of the day.
I love the simplicity of the moves!
"I took up the Peaceflow course out of curiosity, as it was recommended to me by a friend, but only two weeks into the daily gentle body movements, I  started feeling more energetic and in a better mood!
Meet the instructor

Tommaso Palumbo

Born in Bari (Italy), Tommaso moved to London (UK) in 1994. He has twenty years of experience as a psychologist-counsellor and has been practising and teaching  meditation for twenty-five years.
He is a Member of the British Psychological Society (BPS), an Accredited Counsellor with the British Association for Counselling & Psychotherapy (BACP), a former Director of the UK's National Centre for Eating Disorders and a Fellow of the American Academy of Experts in Traumatic Stress.
Tommaso Palumbo - Course author & founder of Peaceflow.

Buy this course as a GIFT!

  • Just fill in the 'For a Gift' section of the Sign Up form and your friend will receive a nice e-mail showing that the course is a gift from you!
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